Web Address: www.seattleoa.org
24 Hour Help and Information Line: 206 264 5045
Overeaters Anonymous (OA) is a fellowship
of compulsive overeaters. There are no dues, no fees, no weigh-ins.
Meetings are on a ongoing basis.
Speaker Sound Files
To download a sound file:
- Right-click on the link.
- Choose "Save Target As..."
- Browse to the folder or device where you want to save the sound file.
- Click on the "Save" button.
GSI HOW Retreat
June 4-6, 2010
"Unity, Recovery, Service: A Three-Fold Solution"
Bob L.
Part 1 - Bob's Story - Friday - 1:00:37 - 56 MB
Part 2 - Saturday Welcome, Theme, Being There - 17:36 - 16 MB
Part 3 - Bob's Story - Saturday - 16:23 - 15 MB
Part 4 - Bob on Unity with Diversity - 26:55 - 25 MB
Part 5 - History of OA HOW by Lauren - 26:05 - 24 MB
Part 6 - Panel: Myths of OA HOW and Traditional OA - 20:11 - 18 MB
Part 7 - Bob on Getting a Sponsor, Saturday Lunch Experience - 15:31 - 14 MB
Part 8 - Bob on Sponsorship and Service - 36:46 - 34 MB
Part 9 - Bob on Recovery and the Steps - 8:09 - 7 MB
Part 10 - Bob on Spiritual Recovery - 38:26 - 35 MB
Part 11 - Sharon on Asking for Inspiration, an Intuitive Thought - 24:28 - 23 MB
GSI Winter Retreat
January 29-31,
2010
"A New Beginning"
Karen O.-E.
Friday Evening
Karen's Story- 34:26 - 32 MB
Saturday Morning and Afternoon
A Program for Living - 19:44 - 18 MB
The Tools -37:57 - 35 MB
Steps 1 & 2 - 26:16 - 24 MB
The Tool of Writing - 12:51 - 12 MB
Saturday Evening Body Image Panel
Body Image - Sharon L. - 19:19 - 18 MB
Body Image - Lisa S. - 16:20 - 15 MB
Body Image - Marylouise - 10:49 - 10 MB
Body Image - Karen O.-E. - 11:21 - 10 MB
Body Image Q & A17:04 - 16 MB
Sunday Morning
Spiritual Recovery - 36:45 - 34 MB
Step 11 - 15:29 - 14 MB
GSI Winter Retreat
February 1-3,
2008
"Back to Basics"
Louise B.
Louise's Story - The sound quality is poor at the beginning of this file, but it improves partway through.
Steps 1-3
Traditions and Service
Steps 4-6
Steps 7-9
| The L.A. Intergroup
Virtual Speakers Bureau is a page on the L.A. Intergroup Web
site containing MP3 sound files of speakers with long term abstinence
sharing their experience, strength and hope. The average time in program
for these speakers is about 25 years. These files can be played
directly on your computer or downloaded for later use in portable sound
players such as I-Pods. |
Last updated November 27, 2010
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